Are you traveling keto, trying to stay low carb while away? Venues are upping their game on the healthy snack options they offer making it much easier to stay low carb. Whether traveling for work or for fun, there are some amazing options for keto snacks on the go. You may be rushed and can’t …
Keto
I’m a pickle fanatic. No lie, my first sneaky eating at the age of about 1 was inhaling an entire a jar of pickles behind the couch. Yep, ate the whole thing before my mom got up. No excuses – I mean it’s dill pickles! Now I’m adding them to my fat bomb recipes because, …
Creamy Chicken Taco Soup Ingredients We use our Instant Pot at least once a week, so when I try to find new recipes, I’m looking for keto low carb meals made with ingredients I have on hand all the time. This creamy taco chicken soup is a new favorite, and all the ingredients are in …
Egg casseroles are great for so many things. They are a quick way to serve a large number at a brunch. They work well for meal prep as a quick grab-and-go breakfast option. And because there are so many options, they can be quick to make with ingredients on hand, like this Italian breakfast casserole …
Who loves tuna? We always keep tuna in the house. We eat it out of the can, on a sandwich, in a salad and, quite often, as tuna cakes, so yes, we LOVE tuna. How about some Old Bay keto tuna cakes? How do you make Tuna Cakes I’ve made Old Bay tuna patties before …
It’s one of my favorite comfort foods and reminds me of my childhood. Who doesn’t love meatloaf? My mom’s was famous (well it was to me), and so I wanted to create it in a low carb meatloaf for my family to enjoy. A keto cheese stuffed meatloaf recipe sounds good, huh? Now we just …



