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Strawberry Cheesecake Fat Bombs – Keto / Low Carb

Strawberry Cheesecake Fat Bombs – Keto / Low Carb

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strawberry cheesecake fat bomb keto

This strawberry cheesecake fat bomb recipe provides all the sweetness you crave. Fat bombs are great on the ketogenic diet to support your cravings and hunger. Berries are a popular lower carb choice, and you don’t need many to bring out the flavor. And who doesn’t love strawberries and cream cheese!

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How do you make strawberry cheesecake fat bombs?

I kept this recipe to 4 ingredients. The cream cheese, Kerrygold butter and Swerve natural sweetener are keto / low carb staples in my house, so keeping the ingredients on hand is kind of a slam dunk.

strawberry fat bomb bite

When should you eat fat bombs on a keto / low carb diet?

Fat bombs are great any time you have a craving, feel like you need a sweet or something to tide you over until your next meal. Because they are high protein, the curb your appetite and keep you satisfied longer.

mixing strawberry cheesecake fat bomb

You mix it well. Yes, it’s lumpy, which means I didn’t mix this batch well. You’ll notice some small chunks of cream cheese, which is fine. It will still taste amazing.

mixed strawberry cream cheese fat bomb

Yep, looks dreamy, doesn’t it? Pour the Strawberry cheesecake fat bomb mixture into whatever moulds you currently have (I use ice cube trays) or scoop them onto parchment paper like I did with my chocolate cheesecake fat bombs. These are one of the top keto / low carb recipes on my blog.

moulds for strawberry cheesecake fat bomb

Some tips to make keto fat bombs

Freeze for several hours until firm. I usually freeze overnight. Pop them out and store them in a freezer bag the freezer. It’s like an ice cream treat!

Yep, mine had too many cream cheese pockets, so mix a little longer until the lumps are all gone.

bite of strawberry cheesecake fat bomb

You could substitute other berries too, or other fruits that are lower carb. Imagine raspberry, blackberry or blueberry! Depending on your macro preferences, you can add more berries to make it more flavored. And use fresh or frozen – either works. That way you don’t have to wait for the prime berry season to have these treats.

strawberry cream cheese fat bombs

How many fat bombs can you have on keto?

Calculate your macros based on the ingredients you select and determine how many you can have. It may be tempting to eat 3 or 4 at a time, but if you go over your protein, you may regret it. Fat bombs typically don’t have many carbs, so you’re probably good there, but the protein – that’s what can get you. These are a supplement to your meals – not the meal itself.

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Strawberry Cheesecake Fat Bomb - Keto / Low Carb

Strawberry Cheesecake Fat Bomb - Keto / Low Carb

Yield: 12

Ingredients

Instructions

  1. Mix all ingredients until blended throughly.
  2. Scoop into balls or spoon into silicon moulds.
  3. Freeze until firm.
  4. Store in the freezer.
Nutrition Information
Yield 12 Serving Size 1
Amount Per Serving Calories 145Total Fat 14gSaturated Fat 9gTrans Fat 0gUnsaturated Fat 4gCholesterol 39mgSodium 131mgCarbohydrates 4gFiber 0gSugar 2gProtein 1g

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Centaura Thomas

Sunday 3rd of January 2021

These are so great. Wish it was on Carb Manager app. It would be a great help.

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Belinda

Sunday 7th of June 2020

These taste like rich ice cream. They are wonderful!!!

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Friday 22nd of May 2020

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