Loaded Cauliflower Casserole – Keto / Low Carb

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Our loaded cauliflower casserole is a really good substitute for loaded potatoes if you are on the keto or low carb diet. The key here is the “loaded” part which means indulge in the cheese and bacon. Which is obviously the motto of us keto / low carbbers. I might have made up the word – that looks a little too much like crabbers. Just go with it.

Loaded Cauliflower Casserole Ingredients

You can wing this recipe easily. You may find you like different cheeses or want to add some additional spices. But I’ve found my favorite spice combo for this recipe and mac and cheese. And it’s not what you’d expect!

You start with the basics. Cheeses, butter, greek yogurt, cream, bacon, cauliflower rice and cinnamon and nutmeg! Yes, those are my special spices. It’s a simple as blending all the ingredients together.

Chopping Bacon

Here’s a bacon tip. Sometimes I chop my bacon in my food processor, but this time I used my kitchen sheers. See? Kitchen tips AND new words.

Placing the ingredients in the pan and sprinkling some extra loaded goodness on top. Like I said, the level of loaded is up to you!

I probably used a bit more cheddar than I should have with the bacon added, and this was a bit greasier than others I’d made. But that didn’t stop us from finishing it in a day.

Sometimes in cauliflower dishes you get the cauliflower taste. Not this time. It was cheesy, baconny goodness. Yes, baconny – like carbby – real words. I promise.

Like Cauli Rice? Try my Keto Taco Casserole recipe made with this low carb veggie!

Can’t make it now? Don’t wait too long. You can print it below!

Pin it for later!

Nutritional information is dependent on the ingredients / brands you use and is an estimate. If calculating macros, be sure to use your brands when adding them to your app.

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