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Creamy Chicken Taco Soup in the Instant Pot

Creamy Chicken Taco Soup in the Instant Pot

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Creamy Chicken Taco Soup Ingredients

We use our Instant Pot at least once a week, so when I try to find new recipes, I’m looking for keto low carb meals made with ingredients I have on hand all the time. This creamy taco chicken soup is a new favorite, and all the ingredients are in my fridge / pantry as we speak! It’s also soup. Who doesn’t love a good, rich, creamy soup!?

ingredients for creamy taco soup

I’m all for recipes where I can throw everything in the Instant Pot, turn it on and once it’s done it’s pretty much ready to serve. I think they used to say “set it and forget it” – but since it’s a pressure cooker, I’ve still got one ear to the kitchen in case… oh gosh, nothing’s ever gone wrong!

Here are a few other Linneyville Instant Pot chicken recipes!

Taco Chicken

Chicken Fajitas

instant pot chicken soup

Can you use an Immersion Blender?

Yes! Once the chicken is removed, break out the immersion blender. It’s my favorite way to blend – my stand blender is broken and I honestly haven’t missed it :)

taco soup blender

My immersion blender creams the soup so nicely. This soup doesn’t thicken too much right away, but I’ve found leftovers are much thicker, and therefore better. It’s one soup that definitely is better the next day, which makes it perfect for meal prep.

ladle of creamy taco soup

Ladle it up. I added some extra canned tomatoes after it cooked to add some texture to the soup. Remember, if you do add any veggies later to adjust the macros. The brands matter as well as they can all be different. I use full fat cream cheese to make it keto friendly – if you use a light cream cheese make sure you adjust your macros.

instant pot taco soup pin

Sprinkle some extra taco seasoning to make it pretty. Don’t we all deserve pretty, especially when we made it! Creamy chicken taco soup – I can eat it all day!

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bowl of creamy taco soup

Creamy Chicken Taco Soup - Instant Pot

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients

  • 2 8oz packages cream cheese
  • 7 cups organic chicken stock
  • 1 lb chicken breasts
  • 1 cup chopped tomato (canned or fresh)
  • 3 Tbs taco seasoning

Instructions

  1. Add all ingredients to the instant pot. We used fresh (not frozen) chicken.
  2. Set the instant pot to Manual for 17 minutes
  3. Quick release
  4. Pull the chicken out and shred
  5. Using an immersion blender, mix the stock, cream cheese , tomatoes and spices.
  6. Add shredded chicken back into the pot and stir.

Notes

Add another 10-15 minutes for frozen chicken


Nutrition Information
Yield 12 Serving Size 12 cups
Amount Per Serving Calories 254Total Fat 16gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 6gCholesterol 75mgSodium 502mgCarbohydrates 9gFiber 0gSugar 4gProtein 18g

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