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Chicken Spinach Artichoke Casserole – Keto

Chicken Spinach Artichoke Casserole – Keto

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Winter, summer or any season in between is a great season for casseroles. This Chicken Spinach Artichoke Casserole is low carb / keto, so it’s the perfect year-round option. It’s like the famous spinach and artichoke dip, but with chicken in a casserole form. 

 

Ingredients for the chicken spinach and artichoke casserole

We’ve got sour cream, cream cheese, cooked and shredded chicken, artichoke hearts, cooked spinach, and good old mozzarella cheese. You’ll notice heavy on the cheese. That makes it a rich dish, so it will feed your whole family and probably with leftovers.

Don’t have time to cook chicken? Pick up a rotisserie chicken – one will work great for this recipe.

Layer the bottom with the chicken. Spread the cream cheese, sour cream, spinach and artichoke mixture on top. Sprinkle with the mozzarella. It’s that simple. If you think the sauce is too thick, add some cream or milk to thin it a bit.

That’s layers of sauciness getting ready to go in the oven. This recipe makes enough for a large casserole and we ate it for 2 days. 

Take it out of the oven and you’re ready to go. Slice it up and serve it with your favorite side. Yes, there’s more spinach here, but we’re in the middle of the 2018 romaine crisis and that’s all we had!

Did I mention leftovers? This was just as good heated up the next day. But because chicken dries out, you may want to add some additional cream or even water if you microwave it.

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Chicken Spinach Artichoke Casserole - Keto

Chicken Spinach Artichoke Casserole - Keto

Yield: 6-8

Ingredients

  • 3 cups shredded cooked chicken
  • 1 cup sour cream
  • 1 8oz package cream cheese
  • 1 can quartered artichoke hearts
  • 1 12oz package cooked spinach
  • 2 cups shredded mozzarella cheese
  • salt / pepper to taste

Instructions

  1. Spray evenly over the bottom of a 9x13 baking pan with non-stick spray
  2. Layer the chicken on the bottom - salt and pepper to taste
  3. Mix the softened cream cheese, sour cream, spinach and artichokes until blended.
  4. Spread mixture evenly over the chicken
  5. Sprinkle the shredded mozzarella over the top
  6. Bake at 350 degrees for 35-45 minutes
Nutrition Information
Yield 6 Serving Size 1 cup
Amount Per Serving Calories 460Total Fat 35gSaturated Fat 17gTrans Fat 1gUnsaturated Fat 13gCholesterol 143mgSodium 647mgCarbohydrates 9gFiber 2gSugar 4gProtein 28g

Find more recipes at South Your Mouth’s Weekend Potluck where I link up each week.

 

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[…] & Artichoke Chicken Casserole Link to Recipe: https://www.linneyville.com/chicken-spinach-artichoke-casserole-keto/ Stephanie’s Notes: Used 3/4 package Costco rotisserie chicken breasts, 1/2 package Costco […]

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MaryBeth

Wednesday 11th of September 2019

Please clarify what type of spinach and how to prepare. Frozen, defrost, drain? Fresh, cooked? Thank you!

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