Linneyville

Keto Shortbread Butter Cookies

I was never one to have a lot of crazy sweet cravings. I’ve always been a savory person, and only wanted sweets when stress hit the all-time highs. Or when something looked so good I and any normal human would have to try it. Keto changed that almost overnight. I guess coming off all the […] Read more…

My Keto Journey – Week 2

It’s hard to know when my actual start date was because the week after Christmas I ate a lot of things I shouldn’t have. It’s more like “Week 2 with a one week break in between”. Either way, here’s what I did last week and how it’s going. I’ll start by saying I’m down 7.5 […] Read more…

Cooking with Essential Oils

When you think of Essential Oils you typically think of aromatherapy or massage. Until I got a Young Living membership, I had never imagined that you could cook with them. And I certainly didn’t think the flavors would be so perfect. Young Living’s Vitality line includes citrus, spices, herbs and a few oil blends. I […] Read more…

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