Linneyville

Keto Chedder and Old Bay Biscuits

I’m back on that Keto bread crave and it was in full force this afternoon. I found a few recipes, but none that really spoke to me. Yes, I want bread so much I might be hearing things. This concoction seemed to work out pretty well. And I added Old Bay just to up the […] Read more…

Cinnamon Spice Keto Muffins

Living the Keto lifestyle means missing the breads you once had in your life. I gotta tell you, after day 2 I was on Pinterest looking for some kind – any kind of replacement. I found cookies, bagels and then these muffins. What I love about this recipe is that it’s so easy to make, […] Read more…

My Keto Journey Week 3

This was the week that I really struggled with electrolytes. If there’s one piece of information I could give anyone who wants to try a Keto diet, it’s figure out how to replace the sodium, potassium and magnesium. During week 3, I drank my grandson’s Pedialite which is not the best thing in the world […] Read more…

1 2 3 4 202