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When does a gingerbread fat bomb double as a delicious cookie treat? Always. What I love about having fat bombs on a ketogenic diet is that I feel like I’m having a cheat treat, but I’m not. 

Super Easy No Bake Gingerbread Treat!

These are as simple as a fat bomb can be. You’ll enough for the week within 10 minutes. And the seasonings can be adjusted to have more spice flavor or keep it mild. 

You’ve most likely got these ingredients on hand – if not they are on your shopping list as they are staples of a Keto diet. Can’t you just taste the yummy? Yes, that is melted butter. Yummmm.

What is in this gingerbread heaven?

Visit our online shopping guide for more info on our Keto ingredients:

I keep this in my fridge in my pyrex container and scoop out a little when I need a boost. You could certainly add something like collagen for an added health benefit. And if you are no-dairy, try subbing coconut oil for the butter!

How do you calculate the Macros?

Because almond flours vary in texture and amount needed, I don’t give Macros on this recipe. I recommend you calculate them on your own with the ingredients you purchase using My Fitness Pal. These will be in line with any basic fat bombs out there.

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No Bake Gingerbread Fat Bombs - Keto Diet

Prep Time: 5 minutes
Additional Time: 5 minutes
Total Time: 10 minutes



  1. Combine all ingredients.
  2. Mix - you may need to knead with your hands
  3. Refrigerate for 3-5 hours until firm
  4. Roll into balls or use a silicone mold to form them


The brand of almond flour and type of sweetener you use will impact the ingredients and quantity you make, so I'd taste test as you go and add seasonings a little at a time. That's why I use teaspoons so I can add them one at a time.

Find more recipes at South Your Mouth’s Weekend Potluck where I link up each week.

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