That about sums up Month 3. I didn’t gain, but I didn’t lose. Why? I ate too much.
Factors in this?
And more stress.
I’m stress eating.
I need a plan to get back on track. I don’t mind the shakes. I really don’t. For the most part it’s easy for me. Maybe I assumed it would be too easy and I slipped up.
I’m back on track for Month 4. And I’m going to do this. I’m down one size. My goal is to get out of plus and into regular. 3 Months. I can do it.
OMG I hope I can do it.
Disclaimer: This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support, and incentives for participating. My opinions are my own.
People following the weight-loss portion of the Shaklee 180™ Program can expect to lose 1-2 pounds per week.